Directions:
- Preheat oven to 400°.
- Pierce potatoes with a fork, and bake at 400° for 1 hour and 15 minutes or until tender. Cool. Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Mash pulp with a potato masher. Combine milk and cream cheese in a large bowl, and stir with a whisk. Add potato pulp, 1 cup cheddar cheese, onion, salt, pepper, and spinach; stir well. Spoon potato mixture into shells; sprinkle each half with 2 tablespoons cheddar cheese. Place stuffed potatoes on a baking sheet; bake at 400° for 15 minutes or until thoroughly heated. Garnish with green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.11 Kcal (582 kJ) | ||
| Calories from fat | 72.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 26.5mg | 9% | |
| Sodium | 196.9mg | 8% | |
| Potassium | 84.56mg | 2% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 98.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.54 Kcal (500 kJ) | ||
| Calories from fat | 62.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 12% | |
|---|---|---|---|
| Cholesterol | 22.77mg | 9% | |
| Sodium | 169.2mg | 8% | |
| Potassium | 72.66mg | 2% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 1.64g | 8% | |
| Dietary Fiber | 1.23g | 6% | |
| Protein | 3.58g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 84.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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