Ww Loaded Baked Potatoes Recipe

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Ww Loaded Baked Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Bake potatoes for 1 hour or until tender. (I have zapped them in the microwave, but the oven is best).
  3. Let cool slightly.
  4. Cut each potato in half lengthwise; scoop out pulp into a large bowl, leaving a 1/4-inch-thick shell.
  5. Mash pulp with a potato masher.
  6. Add milk and next 5 ingredients; stir well.
  7. Spoon potato mixture into shells.
  8. Place on a baking sheet; bake for 15 minutes or until thorougly heated.
  9. Sprinkle each potato half with 1 1/2 teaspoons green onions; top evenly with crumbled bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.85 Kcal (782 kJ)
Calories from fat 32.57 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 14.45mg 5%
Sodium 303.62mg 13%
Potassium 60.8mg 1%
Total Carbs 32.89g 11%
Sugars 1.85g 7%
Dietary Fiber 3.57g 14%
Protein 6.02g 12%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 139.9mg 14%
Amount Per 100 g
Calories 90.04 Kcal (377 kJ)
Calories from fat 15.69 Kcal
% Daily Value*
Total Fat 1.74g 6%
Cholesterol 6.96mg 5%
Sodium 146.32mg 13%
Potassium 29.3mg 1%
Total Carbs 15.85g 11%
Sugars 0.89g 7%
Dietary Fiber 1.72g 14%
Protein 2.9g 12%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 67.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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