Spinach Cheese Manicotti Recipe

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Ingredients:

Serving

1 onion, minced
2 tsp minced garlic
2 tbsp oil
1 (15 oz) carton ricotta cheese
1 (3 oz) package softened cream cheese
1 (8 oz) package shredded mozzarella cheese, divided
1 (3 oz) package grated parmesan cheese, divided
2 tsp italian seasoning
1/4 tsp salt
1/2 tsp black pepper
1 (10 oz) box frozen chopped spinach, thawed, and drained
9 manicotti, cooked , drained on wax paper
1 (26 oz) jar spaghetti sauce

Directions:

.In a skillet, saute onion and garlicin oil and set aside.
In a large mixing bowl, combine ricotta, cream cheese, half the mozzarella, half the parmesan, italian seasoning, salt, and pepper and beat until well mixed.
Drain spinach with several paper towels and squeeze until spinach is well drained.
Add spinach and onion to cheese mixture and mix well.
Spoon this mixture into manicotti shells, using 1 teaspoon at a time.
Be careful not to tear shells.
Pour half of spaghetti sauce in bottom of 9x13 inch baking dish.
Arrange shells over the sauce and top with remaining sauce.
Cover and bake at 350 degrees for 30 minutes.
Remove from oven , uncover and sprinkle remaining cheeses over top.
Return to oven until cheese melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.35 Kcal (328 kJ)
Calories from fat	54.62 Kcal
		% Daily Value*
Total Fat	6.07g	9%
Cholesterol	8.97mg	3%
Sodium	181.88mg	8%
Potassium	57.8mg	1%
Total Carbs	2.73g	1%
Sugars	0.88g	4%
Dietary Fiber	0.57g	2%
Protein	3.53g	7%
Vitamin C	1.6mg	3%
Iron	0.2mg	1%
Calcium	97.1mg	10%

Amount Per 100 g
Calories	198.64 Kcal (832 kJ)
Calories from fat	138.48 Kcal
		% Daily Value*
Total Fat	15.39g	9%
Cholesterol	22.73mg	3%
Sodium	461.11mg	8%
Potassium	146.54mg	1%
Total Carbs	6.92g	1%
Sugars	2.22g	4%
Dietary Fiber	1.45g	2%
Protein	8.94g	7%
Vitamin C	4mg	3%
Vitamin A	0.1mg	1%
Iron	0.4mg	1%
Calcium	246.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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