Directions:
- Heat oven to 350F
- In one large bowl mix in dry ingredients
- In another whisk liquid ingredients together
- Blend both mixtures together.
- Fill muffin tins 3/4 full
- Bake about 25 minutes or golden and firm
- Cool on rack
- May freeze these.
- I make 3 dozen at once but batter can remain in covered bowl in refrigerator for a few weeks.
- Stir in fruit just before baking
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.96 Kcal (808 kJ) | ||
| Calories from fat | 69.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.74g | 12% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 7% | |
| Sodium | 227.71mg | 9% | |
| Potassium | 82.85mg | 2% | |
| Total Carbs | 27.58g | 9% | |
| Sugars | 9.64g | 39% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 3.76g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.7mg | 9% | |
| Calcium | 46.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 188.78 Kcal (790 kJ) | ||
| Calories from fat | 68.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 12% | |
|---|---|---|---|
| Cholesterol | 19.92mg | 7% | |
| Sodium | 222.77mg | 9% | |
| Potassium | 81.05mg | 2% | |
| Total Carbs | 26.98g | 9% | |
| Sugars | 9.43g | 39% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 3.68g | 8% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 45.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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