Directions:
- In a big bowl pour in the Mango Pulp, Condensed Milk and the Whipped Topping. 2. Fold them in very well but very gently. 3. Pour into a dish with a tight fitting lid. 4. Cover and place in the freezer for 2 hours. 5. After 2 hours, mix in the cubed Mango pieces and return dish to the freezer. 6. Allow it to freeze for another 3 hours or so. 7. Serve and enjoy!
- Fresh Mango plup can be substituted for the can. 2. Add in Tutti-fruiti, nuts, saffron or cubes of cake for a variation. 3. Great make-ahead dessert.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 106.2 Kcal (445 kJ) | ||
| Calories from fat | 28.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 5% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 4% | |
| Sodium | 43.09mg | 2% | |
| Potassium | 265.7mg | 6% | |
| Total Carbs | 17.27g | 6% | |
| Sugars | 12.39g | 50% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 31.5mg | 52% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 83.24 Kcal (349 kJ) | ||
| Calories from fat | 22.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.49g | 5% | |
|---|---|---|---|
| Cholesterol | 9.02mg | 4% | |
| Sodium | 33.78mg | 2% | |
| Potassium | 208.27mg | 6% | |
| Total Carbs | 13.53g | 6% | |
| Sugars | 9.71g | 50% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 2.84g | 7% | |
| Vitamin C | 24.7mg | 52% | |
| Calcium | 88.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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