Directions:
- Whip the cream with the sugar until soft peaks are formed.
- Add the yoghurt and fruit and mix with spoon.
- Place in the refrigerator to cool before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.67 Kcal (1116 kJ) | ||
| Calories from fat | 181.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.21g | 31% | |
|---|---|---|---|
| Cholesterol | 69.38mg | 23% | |
| Sodium | 21.25mg | 1% | |
| Potassium | 60.63mg | 1% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 5.83g | 23% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 5g | 10% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 182.86 Kcal (766 kJ) | ||
| Calories from fat | 124.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 31% | |
|---|---|---|---|
| Cholesterol | 47.57mg | 23% | |
| Sodium | 14.57mg | 1% | |
| Potassium | 41.57mg | 1% | |
| Total Carbs | 6.71g | 3% | |
| Sugars | 4g | 23% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 3.43g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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