Directions:
- Spray a medium nonstick saucepan with cooking spray; heat over medium heat until hot. Add the onion and garlic; cook and stir about 5 min or until tender.
- Stir in tomatoes, tomato sauce, basil, oregano, rosemary and pepper; bring to a boil. Reduce heat and simmer uncovered for 6-10 min or until it has reached the desired consistency is reached - stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.13 Kcal (373 kJ) | ||
| Calories from fat | 0.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 941.41mg | 39% | |
| Potassium | 521.06mg | 11% | |
| Total Carbs | 20.36g | 7% | |
| Sugars | 10.23g | 41% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 2.21g | 4% | |
| Vitamin C | 23.4mg | 39% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 43.64 Kcal (183 kJ) | ||
| Calories from fat | 0.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 460.98mg | 39% | |
| Potassium | 255.15mg | 11% | |
| Total Carbs | 9.97g | 7% | |
| Sugars | 5.01g | 41% | |
| Dietary Fiber | 1.55g | 13% | |
| Protein | 1.08g | 4% | |
| Vitamin C | 11.5mg | 39% | |
| Iron | 0.4mg | 5% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Tomato Sauce
Olive oil or 2 tbsp vegetable oil and 10 more.. -
Slow Cooker Italian Sausage
Italian sausage, in casings, Green peppers, sliced and 10 more.. -
Chicken Soup Provencal
Chicken breast, cut into chunks, Onion, chopped and 12 more.. -
Ratatouille
Olive oil, Zucchini, cut into bit size pieces and 9 more.. -
Baked Spaghetti With Fresh Basil And Smoked Mozzar...
Dry spaghetti, Olive oil, Onion diced and 9 more.. -
Veal Parmigiana
Vegetable oil, divided, Onion, chopped and 11 more.. -
Buffet Chili
Ground beef, Onion, diced, Garlic clove, minced and 11 more.. -
Skillet Chicken Parm
Olive oil, Chopped onion, Garlic cloves, minced and 11 more.. -
Pasta With Garlic Cream Sauce
Penne pasta, Red onion, chopped, Garlic cloves, minced and 7 more.. -
Deep Dish Pizza
Dry yeast, Lukewarm water, Sugar, Salt, Oil, Flour and 17 more.. -
Feta Shrimp Soup
Butter, Olive oil, Onion, chopped, Garlic, minced and 9 more.. -
Tomato-Cream Sauce for Pasta
Olive oil, Onion, diced, Garlic, minced and 8 more.. -
Provençale Stuffing
Olive oil, Onion, chopped, Garlic cloves, minced and 8 more.. -
Mung Beans Soup
Monggo beans, Onion (chopped ), Garlic (minced ) and 6 more.. -
Chicken Cacciatore
Onions, sliced thin, Garlic cloves, minced, Diced tomatoes and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
