Feta Shrimp Soup Recipe

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Feta Shrimp Soup
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Ingredients:

Directions:

  1. Melt the butter and heat the olive oil in a large pot over medium heat. Stir in the onion and garlic, and cook until tender. Mix in the tomatoes, clam juice, and wine. Season with oregano, salt, and pepper. Bring to a boil, reduce heat to low, and simmer 10 minutes.
  2. Transfer soup in batches to a blender, and puree until smooth. Return to the pot, and stir in feta cheese. Continue cooking 10 minutes.
  3. Stir the shrimp into the soup, and continue cooking 3 minutes, or until shrimp are opaque. Mix in parsley just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.7 Kcal (2482 kJ)
Calories from fat 336.95 Kcal
% Daily Value*
Total Fat 37.44g 58%
Cholesterol 98.62mg 33%
Sodium 1672.91mg 70%
Potassium 416.22mg 9%
Total Carbs 42.03g 14%
Sugars 5.42g 22%
Dietary Fiber 2.75g 11%
Protein 14.44g 29%
Vitamin C 18.6mg 31%
Iron 1.8mg 10%
Calcium 205.6mg 21%
Amount Per 100 g
Calories 180.21 Kcal (755 kJ)
Calories from fat 102.45 Kcal
% Daily Value*
Total Fat 11.38g 58%
Cholesterol 29.99mg 33%
Sodium 508.64mg 70%
Potassium 126.55mg 9%
Total Carbs 12.78g 14%
Sugars 1.65g 22%
Dietary Fiber 0.84g 11%
Protein 4.39g 29%
Vitamin C 5.7mg 31%
Iron 0.5mg 10%
Calcium 62.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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