Directions:
- .Heat oil in 3-quart saucepan over medium heat.
- Cook onion, bell pepper, and garlic in oil about 2 minutes, stirring occasionally.
- Stir in remaining ingredients, breaking up tomatoes.
- Heat to boiling and reduce heat to low.
- Cover and simmer 45 minutes.
- Serve with meat loaf, meatballs, or over hot cooked pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.93 Kcal (661 kJ) | ||
| Calories from fat | 42.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 1448.63mg | 60% | |
| Potassium | 665.28mg | 14% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 13.85g | 55% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 2.66g | 5% | |
| Vitamin C | 48.5mg | 81% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.3mg | 52% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.62 Kcal (233 kJ) | ||
| Calories from fat | 14.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.66g | 7% | |
|---|---|---|---|
| Sodium | 510.18mg | 60% | |
| Potassium | 234.3mg | 14% | |
| Total Carbs | 9.35g | 9% | |
| Sugars | 4.88g | 55% | |
| Dietary Fiber | 1.4g | 16% | |
| Protein | 0.94g | 5% | |
| Vitamin C | 17.1mg | 81% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.3mg | 52% | |
| Calcium | 15.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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