Directions:
- Slice up onions to onion rings.
- Sauté onions with black mustard seeds and turmeric.
- Dice potatoes and add.
- Add salt and chili to taste.
- Cook slowly until soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.96 Kcal (268 kJ) | ||
| Calories from fat | 16.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.78g | 3% | |
|---|---|---|---|
| Sodium | 40.09mg | 2% | |
| Potassium | 191.92mg | 4% | |
| Total Carbs | 11.18g | 4% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 99.02 Kcal (415 kJ) | ||
| Calories from fat | 24.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 3% | |
|---|---|---|---|
| Sodium | 62.07mg | 2% | |
| Potassium | 297.14mg | 4% | |
| Total Carbs | 17.31g | 4% | |
| Sugars | 3.89g | 10% | |
| Dietary Fiber | 2.8g | 7% | |
| Protein | 1.76g | 2% | |
| Vitamin C | 3.1mg | 3% | |
| Vitamin A | 0.8mg | 16% | |
| Iron | 0.9mg | 3% | |
| Calcium | 28.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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