Tortilla Espanola Recipe

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Ingredients:

Serving

3 tbsp olive oil
4 large potatoes, peeled and cubed
1 white onion, chopped
1/2 lb chorizo sausage, casings removed and crumbled (optional)
salt and pepper to taste
5 eggs

Directions:

Heat 2 tablespoon oil in a large, nonstick skillet over medium-low heat. Fry potatoes and onion in oil for about 15 minutes. Stir in chorizo, if desired; cook for five more minutes, or until potatoes are soft and lightly browned and meat is cooked. Season with salt and pepper to taste.
Beat eggs together in a large bowl. Pour potato and onion mixture into eggs, and mix together.
Heat 1 tablespoon oil in a large, nonstick skillet over medium-low heat. Carefully spread mixture evenly over the bottom of the pan. Cook without stirring for about 10 minutes. Then place a large plate over the pan, flip the pan to transfer the eggs onto the plate. Cooked side should be golden brown. Carefully slide tortilla back into pan, and cook the other side for 5 to 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.01 Kcal (1135 kJ)
Calories from fat	143.62 Kcal
		% Daily Value*
Total Fat	15.96g	25%
Cholesterol	139.42mg	46%
Sodium	230.47mg	10%
Potassium	445.39mg	9%
Total Carbs	23.89g	8%
Sugars	5.33g	21%
Dietary Fiber	4.48g	18%
Protein	8.95g	18%
Vitamin C	5.7mg	9%
Vitamin A	0.9mg	29%
Iron	1.6mg	9%
Calcium	58.3mg	6%

Amount Per 100 g
Calories	145.34 Kcal (609 kJ)
Calories from fat	77.02 Kcal
		% Daily Value*
Total Fat	8.56g	25%
Cholesterol	74.77mg	46%
Sodium	123.6mg	10%
Potassium	238.87mg	9%
Total Carbs	12.81g	8%
Sugars	2.86g	21%
Dietary Fiber	2.4g	18%
Protein	4.8g	18%
Vitamin C	3mg	9%
Vitamin A	0.5mg	29%
Iron	0.9mg	9%
Calcium	31.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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