Amount Per 1 Serving
Calories	386.67 Kcal (1619 kJ)
Calories from fat	245.57 Kcal
		% Daily Value*
Total Fat	27.29g	42%
Sodium	75.02mg	3%
Potassium	566.22mg	12%
Total Carbs	33.65g	11%
Sugars	8.05g	32%
Dietary Fiber	5.48g	22%
Protein	3.52g	7%
Vitamin C	8.6mg	14%
Vitamin A	1.3mg	43%
Iron	1.6mg	9%
Calcium	61.5mg	6%

Amount Per 100 g
Calories	167.57 Kcal (702 kJ)
Calories from fat	106.42 Kcal
		% Daily Value*
Total Fat	11.82g	42%
Sodium	32.51mg	3%
Potassium	245.38mg	12%
Total Carbs	14.58g	11%
Sugars	3.49g	32%
Dietary Fiber	2.37g	22%
Protein	1.53g	7%
Vitamin C	3.7mg	14%
Vitamin A	0.6mg	43%
Iron	0.7mg	9%
Calcium	26.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.2

Points
11

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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