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Frango à Moda Do Alentejana (Chicken With Potatoes and Ga Recipe

Frango à Moda Do Alentejana (Chicken With Potatoes and Ga Recipe

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Frango à Moda Do Alentejana (Chicken With Potatoes and Ga

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Ingredients:

Serving

1 chicken , cut into pieces
2 lbs potatoes, quartered
1 onion, sliced
20 rosemary sprigs
salt , to taste
pepper , to taste
8 tbsp olive oil
20 garlic cloves, unpeeled

Directions:

Preheat oven to 425°F.
Place chicken pieces, quartered potatoes and onion slices in a greased oven proof casserole dish.
Salt and pepper to taste.
Sprinkle with the olive oil and the UNPEELED garlic cloves.
Bake at 425 F for 20 minutes, then reduce temperature to 375 F and continue baking for 45 more minutes until meat and potatoes are golden brown and done and the garlic is cross.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1035.16 Kcal (4334 kJ)
Calories from fat	607.32 Kcal
		% Daily Value*
Total Fat	67.48g	104%
Cholesterol	235.35mg	78%
Sodium	311.87mg	13%
Potassium	1370.37mg	29%
Total Carbs	53.14g	18%
Sugars	10.32g	41%
Dietary Fiber	7.9g	32%
Protein	52.83g	106%
Vitamin C	19.3mg	32%
Vitamin A	2.3mg	76%
Iron	5.3mg	29%
Calcium	135.8mg	14%

Amount Per 100 g
Calories	184.69 Kcal (773 kJ)
Calories from fat	108.35 Kcal
		% Daily Value*
Total Fat	12.04g	104%
Cholesterol	41.99mg	78%
Sodium	55.64mg	13%
Potassium	244.49mg	29%
Total Carbs	9.48g	18%
Sugars	1.84g	41%
Dietary Fiber	1.41g	32%
Protein	9.43g	106%
Vitamin C	3.5mg	32%
Vitamin A	0.4mg	76%
Iron	0.9mg	29%
Calcium	24.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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