Directions:
- In a large saucepan or dutch oven, combine the first 10 ingredients. Bring to a boil. Reduce heatcover and simmer for 2 hours stir in turkey and macaroni; heat through; Garnish with cilantro if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.19 Kcal (918 kJ) | ||
| Calories from fat | 38.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 7% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 12% | |
| Sodium | 472.66mg | 20% | |
| Potassium | 648.05mg | 14% | |
| Total Carbs | 21.62g | 7% | |
| Sugars | 5.99g | 24% | |
| Dietary Fiber | 3.13g | 13% | |
| Protein | 22.68g | 45% | |
| Vitamin C | 45.6mg | 76% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.3 Kcal (261 kJ) | ||
| Calories from fat | 11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.22g | 7% | |
|---|---|---|---|
| Cholesterol | 10.09mg | 12% | |
| Sodium | 134.35mg | 20% | |
| Potassium | 184.21mg | 14% | |
| Total Carbs | 6.14g | 7% | |
| Sugars | 1.7g | 24% | |
| Dietary Fiber | 0.89g | 13% | |
| Protein | 6.45g | 45% | |
| Vitamin C | 13mg | 76% | |
| Iron | 0.4mg | 8% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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