Italian Beef Macaroni Recipe

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Italian Beef Macaroni
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Ingredients:

Directions:

  1. Heat oil in saucepan. Add the onions and garlic. Cook slowly for 5 minutes or until soft.
  2. Add beef to the pan, stirring until it looses the pinkness. Stir in the oregano, basil, tomatoes with the juice, tomato puree, paprika and stock cube.
  3. Simmer for about 10 minutes, then toss in a couple of handfuls of the cheese and stir.
  4. Mix in the cooked macaroni, stir well and place in pie or casserole dish. Sprinkle remaining cheese on top and bake in the oven at 180°C (350°F) for approximately 20 minutes.
  5. Serve with salads and breads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.12 Kcal (2002 kJ)
Calories from fat 253.08 Kcal
% Daily Value*
Total Fat 28.12g 43%
Cholesterol 100.1mg 33%
Sodium 479.76mg 20%
Potassium 757.18mg 16%
Total Carbs 24.16g 8%
Sugars 6.52g 26%
Dietary Fiber 3.57g 14%
Protein 33.25g 66%
Vitamin C 18.8mg 31%
Iron 3.3mg 18%
Calcium 252mg 25%
Amount Per 100 g
Calories 135.67 Kcal (568 kJ)
Calories from fat 71.81 Kcal
% Daily Value*
Total Fat 7.98g 43%
Cholesterol 28.4mg 33%
Sodium 136.13mg 20%
Potassium 214.85mg 16%
Total Carbs 6.85g 8%
Sugars 1.85g 26%
Dietary Fiber 1.01g 14%
Protein 9.43g 66%
Vitamin C 5.3mg 31%
Iron 0.9mg 18%
Calcium 71.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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