Directions:
- In a large sauce pan heat oil. Slice up bratwurst and brown in pan, add onions, green peppers, oregano, basil, and fresh ground black pepper.
- When it becomes very fragrant add chicken broth and salsa. Fill salsa jar with water and add to pot. Add in all beans, tomato, and jar of sauce. Fill jar with water and add to pot. (You need lots of water before you add the pasta.) Empty package of chilli seasoning (or about 8 TB of chilli seasonings.).
- Bring to a rapid boil. Add box of spiral pasta (can be substituted with any large pasta like shells, bowties, or ziti.)Boil and Stir for about 5 minutes until pasta is tender. Most of the water will cook down and make the soup very hearty.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.83 Kcal (1184 kJ) | ||
| Calories from fat | 113.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.66g | 19% | |
|---|---|---|---|
| Cholesterol | 27.87mg | 9% | |
| Sodium | 1147.3mg | 48% | |
| Potassium | 682.38mg | 15% | |
| Total Carbs | 29.56g | 10% | |
| Sugars | 5.6g | 22% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 13.1g | 26% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 2.4mg | 13% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 159.33 Kcal (667 kJ) | ||
| Calories from fat | 64.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 19% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 9% | |
| Sodium | 646.32mg | 48% | |
| Potassium | 384.41mg | 15% | |
| Total Carbs | 16.65g | 10% | |
| Sugars | 3.16g | 22% | |
| Dietary Fiber | 3.66g | 26% | |
| Protein | 7.38g | 26% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 1.3mg | 13% | |
| Calcium | 41.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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