Ingredients:
- 5 dried shiitake mushrooms (about 1/4 oz)
- 5 dried wood ear mushrooms (about 1/4 oz)
- chili oil (optional)
Directions:
- Place mushrooms in a medium bowl; cover with boiling water. Cover and let stand 10 minutes or until tender; drain. Thinly slice mushrooms; set aside.
- Combine broth, 2 cups water, ginger, and garlic in a large saucepan over medium-high heat; bring to a boil. Add mushrooms. Reduce heat, and simmer 5 minutes. Add vinegar, soy sauce, pepper, and tofu; bring to a boil. Reduce heat, and simmer 5 minutes.
- Combine remaining 1/4 cup water and cornstarch, stirring with a whisk. Stir cornstarch mixture into broth mixture; bring to a boil. Reduce heat; simmer 3 minutes or until soup thickens slightly, stirring frequently. Slowly pour egg whites into broth mixture in a steady stream, stirring constantly but gently with a wooden spoon. Remove from heat; stir in onions, cilantro, and sesame oil. Drizzle with chili oil, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.91 Kcal (561 kJ) | ||
| Calories from fat | 41.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 684.51mg | 29% | |
| Potassium | 276.66mg | 6% | |
| Total Carbs | 17.84g | 6% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.47g | 6% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 78.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.57 Kcal (228 kJ) | ||
| Calories from fat | 16.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 7% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 278.95mg | 29% | |
| Potassium | 112.74mg | 6% | |
| Total Carbs | 7.27g | 6% | |
| Sugars | 1.23g | 12% | |
| Dietary Fiber | 0.6g | 6% | |
| Protein | 2.94g | 14% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 0.9mg | 12% | |
| Calcium | 31.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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