Directions:
- Rinse turkey slices and pat dry.
- Stir together flour, salt and pepper in a shallow bowl.
- In another shallow bowl beat the egg with the water.
- In another shallow bowl mix the cheese and the bread crumbs.
- Dip each turkey slice in the flour, then the egg then the bread crumbs.
- In a 12 inch skillet melt butter over med-high heat.
- Add coated turkey slices and cook 2-3 minutes per side or until no longer pink.
- Move to serving platter and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 372.24 Kcal (1558 kJ) | ||
| Calories from fat | 183.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.43g | 31% | |
|---|---|---|---|
| Cholesterol | 124.95mg | 42% | |
| Sodium | 1394.2mg | 58% | |
| Potassium | 476.25mg | 10% | |
| Total Carbs | 23.17g | 8% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 22.3g | 45% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 204.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 182.16 Kcal (763 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 31% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 42% | |
| Sodium | 682.28mg | 58% | |
| Potassium | 233.06mg | 10% | |
| Total Carbs | 11.34g | 8% | |
| Sugars | 1.06g | 9% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 10.91g | 45% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 9% | |
| Calcium | 100.2mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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