Turkey Necks With Rice Recipe

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Ingredients:

Serving

Directions:

In a large pot cover turkey necks with water. Add salt and pepper to taste,. Add onion and simmer about an hour and a half.
Remove turkey and reserve 4 cups of the stock. If you do not have enough stock, add water or chicken stock.
Put rice in a large casserole dish cover with the stock and add the green pepper; give a stir and then lay turkey necks on top.
Bake at 375 degrees for one hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.49 Kcal (1128 kJ)
Calories from fat	5.85 Kcal
		% Daily Value*
Total Fat	0.65g	1%
Sodium	319.19mg	13%
Potassium	410.11mg	9%
Total Carbs	56.19g	19%
Sugars	3.34g	13%
Dietary Fiber	1.4g	6%
Protein	8g	16%
Vitamin C	21.5mg	36%
Vitamin A	0.5mg	16%
Iron	11mg	61%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	98.11 Kcal (411 kJ)
Calories from fat	2.13 Kcal
		% Daily Value*
Total Fat	0.24g	1%
Sodium	116.21mg	13%
Potassium	149.31mg	9%
Total Carbs	20.46g	19%
Sugars	1.22g	13%
Dietary Fiber	0.51g	6%
Protein	2.91g	16%
Vitamin C	7.8mg	36%
Vitamin A	0.2mg	16%
Iron	4mg	61%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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