Directions:
- To make the soy and vinegar finadene: place the onion in a non-reactive bowl.
- Add remaining ingredients and stir to mix.
- This will keep, tightly covered, in the refrigerator for several days.
- To make the coconut finadene: Combine the coconut milk, garlic, ginger, and lemon juice in a non-reactive bowl and stir to mix.
- Add the onions, jalapenos, salt and pepper.
- This can be made several hours ahead.
- To make the lemon finadene: combine the lemon juice, salt and water in a non-reactive bowl.
- Whisk until the salt dissolves.
- Stir in remaining ingredients.
- This can be covered and refrigerated for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.97 Kcal (465 kJ) | ||
| Calories from fat | 65.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 11% | |
|---|---|---|---|
| Sodium | 1884.29mg | 79% | |
| Potassium | 261.19mg | 6% | |
| Total Carbs | 10.44g | 3% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 3.25g | 6% | |
| Vitamin C | 43.2mg | 72% | |
| Iron | 1mg | 6% | |
| Calcium | 27.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.07 Kcal (289 kJ) | ||
| Calories from fat | 40.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.5g | 11% | |
|---|---|---|---|
| Sodium | 1172.86mg | 79% | |
| Potassium | 162.58mg | 6% | |
| Total Carbs | 6.5g | 3% | |
| Sugars | 2.68g | 17% | |
| Dietary Fiber | 1.25g | 8% | |
| Protein | 2.02g | 6% | |
| Vitamin C | 26.9mg | 72% | |
| Iron | 0.6mg | 6% | |
| Calcium | 16.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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