Ingredients:
- 2 red bell peppers, stemmed, seeded , cut into 1-inch pieces
- 2 yellow bell peppers, stemmed, seeded , cut into 1-inch pieces
Directions:
- Make marinade: Combine oil, garlic, thyme, lemon juice, 1/2 tsp. salt and 1/4 tsp. pepper in a large bowl. Add kielbasa, bell peppers and fennel and toss to coat.
- Preheat gas grill on high heat for 10 to 15 minutes with lid closed. Make kebabs: Leaving some space between each item and alternating, thread kielbasa, bell peppers and fennel onto 8 long or 16 short metal skewers.
- Oil grill. Place kebabs on grill, reduce heat to medium-high and close lid. Grill for 5 minutes, then turn kebabs, close lid again and grill until vegetables are slightly charred and softened, about 5 minutes longer. Transfer to a platter to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2818.03 Kcal (11799 kJ) | ||
| Calories from fat | 1974.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 219.34g | 337% | |
|---|---|---|---|
| Cholesterol | 634.9mg | 212% | |
| Sodium | 11146.37mg | 464% | |
| Potassium | 2531.18mg | 54% | |
| Total Carbs | 97g | 32% | |
| Sugars | 18.71g | 75% | |
| Dietary Fiber | 20.69g | 83% | |
| Protein | 123.06g | 246% | |
| Vitamin C | 686.3mg | 1144% | |
| Vitamin A | 11.8mg | 395% | |
| Iron | 215.9mg | 1199% | |
| Calcium | 279.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 136.71 Kcal (572 kJ) | ||
| Calories from fat | 95.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 337% | |
|---|---|---|---|
| Cholesterol | 30.8mg | 212% | |
| Sodium | 540.76mg | 464% | |
| Potassium | 122.8mg | 54% | |
| Total Carbs | 4.71g | 32% | |
| Sugars | 0.91g | 75% | |
| Dietary Fiber | 1g | 83% | |
| Protein | 5.97g | 246% | |
| Vitamin C | 33.3mg | 1144% | |
| Vitamin A | 0.6mg | 395% | |
| Iron | 10.5mg | 1199% | |
| Calcium | 13.6mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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