| Amount Per 1 Serving | |||
| Calories | 308.36 Kcal (1291 kJ) | ||
| Calories from fat | 104.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Cholesterol | 59.3mg | 20% | |
| Sodium | 460.24mg | 19% | |
| Potassium | 408.68mg | 9% | |
| Total Carbs | 27.29g | 9% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 2.89g | 12% | |
| Protein | 21.87g | 44% | |
| Vitamin C | 74mg | 123% | |
| Vitamin A | 1.6mg | 53% | |
| Iron | 29.2mg | 162% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 107.38 Kcal (450 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 18% | |
|---|---|---|---|
| Cholesterol | 20.65mg | 20% | |
| Sodium | 160.28mg | 19% | |
| Potassium | 142.32mg | 9% | |
| Total Carbs | 9.5g | 9% | |
| Sugars | 1.54g | 18% | |
| Dietary Fiber | 1.01g | 12% | |
| Protein | 7.62g | 44% | |
| Vitamin C | 25.8mg | 123% | |
| Vitamin A | 0.6mg | 53% | |
| Iron | 10.2mg | 162% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.