Directions:
- In 4 quart slow cooker place onions, carrots, mushrooms and potatoes.
- Sprinkle with onion soup powder.
- Meanwhile cut turkey or chicken in large chunks;sprinkle with poultry seasoning.
- Spray skillet with Pam; when hot, brown poultry a few minutes.
- Place on top of vegetables. add salt and pepper.
- Cover with soup mixture.
- Cook on Low for 7 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.8 Kcal (1167 kJ) | ||
| Calories from fat | 39.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 9.42mg | 3% | |
| Sodium | 807.44mg | 34% | |
| Potassium | 1011.73mg | 22% | |
| Total Carbs | 52.97g | 18% | |
| Sugars | 12.58g | 50% | |
| Dietary Fiber | 8.15g | 33% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 9.2mg | 15% | |
| Vitamin A | 2.4mg | 80% | |
| Iron | 3mg | 17% | |
| Calcium | 95mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.34 Kcal (311 kJ) | ||
| Calories from fat | 10.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 7% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 3% | |
| Sodium | 215.29mg | 34% | |
| Potassium | 269.76mg | 22% | |
| Total Carbs | 14.12g | 18% | |
| Sugars | 3.35g | 50% | |
| Dietary Fiber | 2.17g | 33% | |
| Protein | 2.18g | 16% | |
| Vitamin C | 2.4mg | 15% | |
| Vitamin A | 0.6mg | 80% | |
| Iron | 0.8mg | 17% | |
| Calcium | 25.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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