Directions:
- In a small bowl, combine cornstarch and 2 tablespoons water until smooth; set aside.
- In a large nonstick skillet or wok, stir-fry celery and onion in oil for 3 minutes. Add cabbage and mushrooms; stir-fry 2 minutes longer. Add the broth, soy sauce, sugar, garlic powder and remaining water; cook and stir until vegetables are crisp-tender.
- Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey; heat through. Serve with rice. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.18 Kcal (1759 kJ) | ||
| Calories from fat | 115.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 616.34mg | 205% | |
| Sodium | 930.96mg | 39% | |
| Potassium | 884.56mg | 19% | |
| Total Carbs | 34.07g | 11% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 4.36g | 17% | |
| Protein | 39.89g | 80% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 6.9mg | 38% | |
| Calcium | 138.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 60.64 Kcal (254 kJ) | ||
| Calories from fat | 16.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 20% | |
|---|---|---|---|
| Cholesterol | 88.95mg | 205% | |
| Sodium | 134.35mg | 39% | |
| Potassium | 127.65mg | 19% | |
| Total Carbs | 4.92g | 11% | |
| Sugars | 0.79g | 22% | |
| Dietary Fiber | 0.63g | 17% | |
| Protein | 5.76g | 80% | |
| Vitamin C | 1.8mg | 21% | |
| Vitamin A | 0.9mg | 197% | |
| Iron | 1mg | 38% | |
| Calcium | 19.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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