Directions:
- Heat oil in large stockpot on medium high heat until oil faintly smokes. Add ground turkey. Cruble and sear until lightly browned.
- Add garlic, peppers, and onions to browned turkey. Stir in chili powder, salt, Worcestershire sauce, soy sauce, bay leaves, cloves, and cumin.
- Add tomatoes and stock. Bring to simmer; add beans. Continue to simmer, uncovered, on low medium-medium heat for 45 minutes, stirring occasionally. Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.1 Kcal (1055 kJ) | ||
| Calories from fat | 97.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.85g | 17% | |
|---|---|---|---|
| Cholesterol | 81.74mg | 27% | |
| Sodium | 337.08mg | 14% | |
| Potassium | 553.22mg | 12% | |
| Total Carbs | 11.83g | 4% | |
| Sugars | 2.99g | 12% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 27.89g | 56% | |
| Vitamin C | 38.5mg | 64% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.8mg | 49% | |
| Calcium | 56.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.87 Kcal (527 kJ) | ||
| Calories from fat | 48.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 17% | |
|---|---|---|---|
| Cholesterol | 40.81mg | 27% | |
| Sodium | 168.31mg | 14% | |
| Potassium | 276.22mg | 12% | |
| Total Carbs | 5.9g | 4% | |
| Sugars | 1.49g | 12% | |
| Dietary Fiber | 1.61g | 13% | |
| Protein | 13.93g | 56% | |
| Vitamin C | 19.2mg | 64% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.4mg | 49% | |
| Calcium | 28.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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