Directions:
- Heat the oil in a large heavy skillet over moderately high heat until hot but not smoking, then saute shrimp, turning over once, until just cooked through, about 2 minutes. Transfer with a slotted spoon to a large bowl.
- Add garlic and red pepper flakes to the oil remaining in skillet and cook until fragrant, 30 seconds. Add wine and cook over high heat, stirring occasionally, for 3 minutes. Stir in basil and tomatoes and season the sauce with salt and freshly ground black pepper, to taste. Return the shrimp to pan and cook just until heated through.
- Per Serving:
- Calories 260; Total Fat 10 g; (Sat Fat 1.5 g, Mono Fat 5 g, Poly Fat 2 g); Protein 30 g; Carb 6 g; Fiber 1 g; Cholesterol 215 mg; Sodium 215 mg
- Excellent source of: Protein, Niacin, Vitamin B12, Vitamin D, Copper, Iron, Phosphorus, Selenium
- Good source of: Vitamin A, Vitamin B6, Vitamin C, Vitamin K, Magnesium, Manganese, Potassium, Zinc
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.96 Kcal (2361 kJ) | ||
| Calories from fat | 305.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 52% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 27% | |
| Sodium | 1622.49mg | 68% | |
| Potassium | 161.15mg | 3% | |
| Total Carbs | 48.01g | 16% | |
| Sugars | 4.02g | 16% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 11.52g | 23% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 197.63 Kcal (827 kJ) | ||
| Calories from fat | 107.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.9g | 52% | |
|---|---|---|---|
| Cholesterol | 28.8mg | 27% | |
| Sodium | 568.58mg | 68% | |
| Potassium | 56.47mg | 3% | |
| Total Carbs | 16.82g | 16% | |
| Sugars | 1.41g | 16% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 4.04g | 23% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.5mg | 8% | |
| Calcium | 18.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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