Directions:
- In a large skillet, heat the oil over medium heat. Add the turkey and a bit of salt and pepper and cook, stirring, for about 3 minutes. Add the chili powder, cumin, oregano, and cinnamon, and cook, stirring, another 3 minutes or until the water evaporates and the turkey sizzles.
- Add the onion, garlic, and a bit of salt. Cover and cook until the onion is wilted, 5-7 minutes. (If the onion or spices stick to the pan, add 2 tbs water and scrape with a wooden spoon).
- Add the tomatoes, chipotle pepper, adobo sauce, water, and cocoa powder. Bring to a simmer, reduce the heat to low, and cook, partially covered, 25 minutes. Stir in the beans and cilantro and cook 15 more minutes.
- Optional: Serve with a spoonful of yogurt, scallions, cilantro, grated bittersweet chocolate, and/or tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.11 Kcal (762 kJ) | ||
| Calories from fat | 66.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 55.91mg | 19% | |
| Sodium | 173.91mg | 7% | |
| Potassium | 346.66mg | 7% | |
| Total Carbs | 9.39g | 3% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 1.59g | 6% | |
| Protein | 20.32g | 41% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 66.53 Kcal (279 kJ) | ||
| Calories from fat | 24.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 11% | |
|---|---|---|---|
| Cholesterol | 20.42mg | 19% | |
| Sodium | 63.53mg | 7% | |
| Potassium | 126.65mg | 7% | |
| Total Carbs | 3.43g | 3% | |
| Sugars | 1.35g | 15% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 7.42g | 41% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 0.6mg | 9% | |
| Calcium | 28.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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