Directions:
- Cut turkey into 2 pieces, each about 8 by 2 inches
- Brush one t oil evenly over all sides of turkey
- Season with 1/2 t pepper
- Wrap 1 slice bacon around each piece in a spiral fashion
- Grill over medium-high direct heat for about 20 to 25 minutes until meat is no longer pink
- Cover with aluminum foil and let stand 10 minutes
- Slice bacon and turkey crosswise into thin slices
- Combine lettuces, cantaloupe, red onion, grapes and cucumber in a large salad bowl
- Top with turkey and bacon
- Drizzle with dressing and toss gently to combine
- GINGER-LIME VINAIGRETTE
- Combine 4 T lime juice, 2 T orange juice,2 1/2 T honey, 2 t minced fresh ginger, 2 t oil and 1/4 t pepper in a small bowl. Whisk to blend well: set aside for about 30 minutes to allow flavors to blend
- Season lightly with salt
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.27 Kcal (1487 kJ) | ||
| Calories from fat | 149.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.57g | 25% | |
|---|---|---|---|
| Cholesterol | 82.7mg | 28% | |
| Sodium | 1745.5mg | 73% | |
| Potassium | 1043.6mg | 22% | |
| Total Carbs | 23.8g | 8% | |
| Sugars | 16.17g | 65% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 28.14g | 56% | |
| Vitamin C | 39.3mg | 65% | |
| Iron | 0.9mg | 5% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.84 Kcal (426 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 25% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 28% | |
| Sodium | 500.38mg | 73% | |
| Potassium | 299.17mg | 22% | |
| Total Carbs | 6.82g | 8% | |
| Sugars | 4.64g | 65% | |
| Dietary Fiber | 0.82g | 11% | |
| Protein | 8.07g | 56% | |
| Vitamin C | 11.3mg | 65% | |
| Iron | 0.3mg | 5% | |
| Calcium | 12.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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