Directions:
- Drain oranges, reserving syrup. In a large bowl, combine the oranges, salad greens, turkey, blue cheese, almonds, cranberries, celery and onion.
- In a small bowl, whisk remaining ingredients and reserved syrup. Pour over salad and toss to coat. Serve immediately. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 241.41 Kcal (1011 kJ) | ||
| Calories from fat | 115.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.81g | 20% | |
|---|---|---|---|
| Cholesterol | 413.61mg | 138% | |
| Sodium | 162.14mg | 7% | |
| Potassium | 227.05mg | 5% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 22.52g | 45% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 3.9mg | 131% | |
| Iron | 2.6mg | 14% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 199.64 Kcal (836 kJ) | ||
| Calories from fat | 95.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.59g | 20% | |
|---|---|---|---|
| Cholesterol | 342.05mg | 138% | |
| Sodium | 134.09mg | 7% | |
| Potassium | 187.76mg | 5% | |
| Total Carbs | 7.42g | 3% | |
| Sugars | 5.55g | 27% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 18.62g | 45% | |
| Vitamin C | 4.5mg | 9% | |
| Vitamin A | 3.3mg | 131% | |
| Iron | 2.1mg | 14% | |
| Calcium | 39.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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