Directions:
- Cut meat into cubes about 1 to 1-1/4 and place in a NON-METAL bowl.
- Pour wine or apple juice over, then add the oil, seasonings, onions and carrots.
- Roll the meat around in this mixture, then cover and refrigerate at least 4 hours, preferably overnight.
- To prepare, fry the diced bacon in a large pot.
- In the meantime, drain the meat, reserving the marinade, and roll each piece in flour.
- Add to the bacon and sear lightly.
- Add the tomatoes, then the marinating mixture (you can discard the carrots and onions, if desired - your choice).
- If there is not enough liquid to cover the meat, add some water.
- Slowly bring to a simmer, stirring often.
- Cover and place in a 325 F oven for 3 hours.
- Skim off fat, if necessary, and check for seasonings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.86 Kcal (1913 kJ) | ||
| Calories from fat | 210.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.44g | 36% | |
|---|---|---|---|
| Cholesterol | 113.74mg | 38% | |
| Sodium | 873.27mg | 36% | |
| Potassium | 1190.18mg | 25% | |
| Total Carbs | 17.08g | 6% | |
| Sugars | 8.43g | 34% | |
| Dietary Fiber | 4.29g | 17% | |
| Protein | 40g | 80% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 4.2mg | 23% | |
| Calcium | 87.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 109.95 Kcal (460 kJ) | ||
| Calories from fat | 50.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.64g | 36% | |
|---|---|---|---|
| Cholesterol | 27.37mg | 38% | |
| Sodium | 210.16mg | 36% | |
| Potassium | 286.43mg | 25% | |
| Total Carbs | 4.11g | 6% | |
| Sugars | 2.03g | 34% | |
| Dietary Fiber | 1.03g | 17% | |
| Protein | 9.63g | 80% | |
| Vitamin C | 3.7mg | 26% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1mg | 23% | |
| Calcium | 21mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Creole Corn Chowder
Bacon, Onion, diced, Red bell pepper, diced and 16 more.. -
Bev's Own Tomato Sauce
Garlic cloves, minced, Red onion, chopped and 12 more.. -
Zucchini Soup
Garlic cloves, Onion, Carrots, Fresh zucchini and 8 more.. -
Hamburger Steak and Onions With Gravy
Ground chuck, Egg, lightly beaten, Plain breadcrumbs and 11 more.. -
Simply Comforting Creamy Stuffed Potato Soup
Simply potatoes traditional mashed potatoes, heated and d... and 15 more.. -
Crock Pot Osso Buco
Tomato paste, Crushed tomatoes, Beef consomme, Red wine and 11 more.. -
Daube De Boeuf
Extra lean beef, cut in cubes, Dry red wine, Olive oil and 9 more.. -
Guinness Irish Beef Stew
Olive oil, Beef (diced ), Garlic cloves, minced and 12 more.. -
Braised Short Ribs in Vegetable Ragout
Beef short ribs, Olive oil, Salt, Pepper, Ground thyme and 6 more.. -
Red Quinoa and Lentil Pilaf
French green lentils, rinsed, Bay leaf, Thyme sprig and 13 more.. -
Chicken Parmigiana
Plain breadcrumbs (about 3 slices day-old bread) and 21 more.. -
Chicken & Dumplings
Reduced-sodium chicken broth, Bay leaves and 20 more.. -
A1 Ultimate Jambalaya
Chicken thighs and 19 more..
Also Try
-
Boeuf En Daube - French Beef Burgundy in the Crock Pot
Prime beef, cubed & trimmed of fat, Shallot, peeled and 15 more.. -
Boeuf En Daube - Classic French Beef Burgundy Stew (Bourguignon)
Boneless prime lean stewing beef, trimmed and cubed in 2-... and 22 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
