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Tunisian Marinated Flank Steak Recipe

Tunisian Marinated Flank Steak Recipe

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Ingredients:

Serving

1 cup onion, finely chopped
1 tbsp chopped garlic
1/2 cup olive oil
1/2 cup lemon juice
2 tbsp soy sauce
1 tbsp dry sherry
1/4 cup fresh oregano
2 tsp hot sauce
1 tsp tumeric
1 tsp dried marjoram
salt and pepper
1 (2-lb) flank steak

Directions:

Set a jumbo zip lock bag in a large glass measuring cup. Combine all the ingredients in the plastic bag. Score the flank steak and place in the bag. Seal the bag and chill. Marinate at least 20 minutes and up to overnight.
Heat a grill or grill pan. Remove the flank steak from the bag and pat dry. Grill 4 to 5 minutes per side. Let rest 5 to 10 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1917.76 Kcal (8029 kJ)
Calories from fat	1339.57 Kcal
		% Daily Value*
Total Fat	148.84g	229%
Cholesterol	308.38mg	103%
Sodium	2517.3mg	105%
Potassium	2139.68mg	46%
Total Carbs	36.85g	12%
Sugars	11.46g	46%
Dietary Fiber	9.23g	37%
Protein	102.55g	205%
Vitamin C	69mg	115%
Iron	14.9mg	83%
Calcium	393.3mg	39%

Amount Per 100 g
Calories	205.43 Kcal (860 kJ)
Calories from fat	143.49 Kcal
		% Daily Value*
Total Fat	15.94g	229%
Cholesterol	33.03mg	103%
Sodium	269.65mg	105%
Potassium	229.2mg	46%
Total Carbs	3.95g	12%
Sugars	1.23g	46%
Dietary Fiber	0.99g	37%
Protein	10.99g	205%
Vitamin C	7.4mg	115%
Iron	1.6mg	83%
Calcium	42.1mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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