Directions:
- Cut the fish into 1 inch cubes. Combine all the other ingredients then carefully mix in with the fish. Cover & let marinate in the refrigerator for at least 2 hours.
- Place the fish cubes on metal skewers & cook on the grill. Turn the skewers often so the fish does not burn. It is done once all the sides are lightly browned.
- Serve with harissa or hot red pepper sauce and thick bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.89 Kcal (1155 kJ) | ||
| Calories from fat | 141.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 216.12mg | 9% | |
| Potassium | 706.69mg | 15% | |
| Total Carbs | 2.53g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 29.25g | 59% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 2mg | 11% | |
| Calcium | 129.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 132.4 Kcal (554 kJ) | ||
| Calories from fat | 68.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 24% | |
|---|---|---|---|
| Cholesterol | 33.46mg | 23% | |
| Sodium | 103.72mg | 9% | |
| Potassium | 339.15mg | 15% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.41g | 3% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 14.04g | 59% | |
| Vitamin C | 3.9mg | 14% | |
| Iron | 1mg | 11% | |
| Calcium | 62mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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