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Whole Wheat Cinnamon Pancakes Recipe

Whole Wheat Cinnamon Pancakes Recipe

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Ingredients:

Serving

2 cups buttermilk
2 room-temperature eggs, lightly beaten
1/3 cup 2% milk
1 1/2 cups quick cooking oats
1 cup whole wheat flour
2 tsp white sugar
1 1/2 tsp baking powder
1 tsp salt
1 tsp baking soda
1/2 tsp ground cinnamon
2 tbsp butter , or as needed

Directions:

Whisk buttermilk, eggs, and milk together in a bowl until blended; add oats and whisk until oats are wet, about 30 seconds. Set aside until oats absorb some liquid, about 5 minutes.
Stir flour, sugar, baking powder, salt, baking soda, and cinnamon into the oat mixture; whisk until completely blended into a batter.
Melt 1/2 teaspoon butter in a skillet over medium heat. Ladle batter into the skillet and cook until bubbles appear on the surface, 2 to 3 minutes. Flip with a spatula and continue cooking until browned on the other side, 1 to 2 minutes more. Repeat with remaining butter and batter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	239.31 Kcal (1002 kJ)
Calories from fat	82.36 Kcal
		% Daily Value*
Total Fat	9.15g	14%
Cholesterol	73.99mg	25%
Sodium	714.06mg	30%
Potassium	344.85mg	7%
Total Carbs	31.33g	10%
Sugars	5.58g	22%
Dietary Fiber	1.77g	7%
Protein	8.4g	17%
Iron	2.6mg	14%
Calcium	184.7mg	18%

Amount Per 100 g
Calories	119.69 Kcal (501 kJ)
Calories from fat	41.19 Kcal
		% Daily Value*
Total Fat	4.58g	14%
Cholesterol	37.01mg	25%
Sodium	357.13mg	30%
Potassium	172.48mg	7%
Total Carbs	15.67g	10%
Sugars	2.79g	22%
Dietary Fiber	0.88g	7%
Protein	4.2g	17%
Iron	1.3mg	14%
Calcium	92.4mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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