Tuna Rolls for Two Recipe

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Ingredients:

Serving

1 (6 1/2 oz) can tuna
1/2 cup grated cheddar cheese (, we like sharp )
1 tbsp minced onion
2 tbsp chili sauce or 2 tbsp ketchup or 2 tbsp salsa
2 tbsp relish
2 tbsp mayonnaise
1 tbsp lemon juice
2 french rolls

Directions:

Combine all ingredients except rolls in mixing bowl.
Stir until blended.
Slice about 1 inch off end of french roll.
Scoop out center of roll and discard.
Spoon tuna mixture into roll.
Replace top of roll.
Wrap roll in foil and bake at 350 degrees for 30 minutes.
Good served hot or cold.
Recipe can be cut in half for one.
This also works well with cubed left over cooked chicken, or try left over chilli, left over veggies, or almost anything you want, check out the fridge and use your imagination.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	370.46 Kcal (1551 kJ)
Calories from fat	193.06 Kcal
		% Daily Value*
Total Fat	21.45g	33%
Cholesterol	41.35mg	14%
Sodium	842.1mg	35%
Potassium	163.87mg	3%
Total Carbs	29.97g	10%
Sugars	6.93g	28%
Dietary Fiber	2.41g	10%
Protein	14.48g	29%
Vitamin C	6.2mg	10%
Vitamin A	0.7mg	24%
Iron	1.6mg	9%
Calcium	242.8mg	24%

Amount Per 100 g
Calories	218.15 Kcal (913 kJ)
Calories from fat	113.68 Kcal
		% Daily Value*
Total Fat	12.63g	33%
Cholesterol	24.35mg	14%
Sodium	495.88mg	35%
Potassium	96.5mg	3%
Total Carbs	17.65g	10%
Sugars	4.08g	28%
Dietary Fiber	1.42g	10%
Protein	8.52g	29%
Vitamin C	3.7mg	10%
Vitamin A	0.4mg	24%
Iron	0.9mg	9%
Calcium	143mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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