Amount Per 1 Serving | |||
Calories | 343.84 Kcal (1440 kJ) | ||
Calories from fat | 140.37 Kcal | ||
% Daily Value* | |||
Total Fat | 15.6g | 24% | |
---|---|---|---|
Cholesterol | 69.63mg | 23% | |
Sodium | 143.51mg | 6% | |
Potassium | 446.9mg | 10% | |
Total Carbs | 43.45g | 14% | |
Sugars | 2.18g | 9% | |
Dietary Fiber | 1.63g | 7% | |
Protein | 7.29g | 15% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.2mg | 6% | |
Iron | 3.1mg | 17% | |
Calcium | 193mg | 19% |
Amount Per 100 g | |||
Calories | 315.34 Kcal (1320 kJ) | ||
Calories from fat | 128.74 Kcal | ||
% Daily Value* | |||
Total Fat | 14.3g | 24% | |
---|---|---|---|
Cholesterol | 63.86mg | 23% | |
Sodium | 131.61mg | 6% | |
Potassium | 409.86mg | 10% | |
Total Carbs | 39.85g | 14% | |
Sugars | 2g | 9% | |
Dietary Fiber | 1.5g | 7% | |
Protein | 6.68g | 15% | |
Vitamin C | 0.2mg | 0% | |
Vitamin A | 0.2mg | 6% | |
Iron | 2.8mg | 17% | |
Calcium | 177mg | 19% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.