Directions:
- Combine the first 5 ingredients.
- Add eggs.
- (a quick way to chop - use an egg slicer 3 times: after the first time, rotate the egg horizontally, like the hand of a clock, after the second, rotate around its axis, like turning a door knob).
- Add enough mayo for a barely - moist salad (the veggies and tuna will give off liquid, so add a little less than you think you'll need).
- Add relish/bell pepper.
- Add salt to taste.
- Refrigerate several hours for flavors to meld.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 240.17 Kcal (1006 kJ) | ||
| Calories from fat | 166.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.49g | 28% | |
|---|---|---|---|
| Cholesterol | 117.02mg | 39% | |
| Sodium | 235.81mg | 10% | |
| Potassium | 216.35mg | 5% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 3.41g | 14% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 13.59g | 27% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 196.6 Kcal (823 kJ) | ||
| Calories from fat | 136.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.14g | 28% | |
|---|---|---|---|
| Cholesterol | 95.79mg | 39% | |
| Sodium | 193.03mg | 10% | |
| Potassium | 177.1mg | 5% | |
| Total Carbs | 3.79g | 2% | |
| Sugars | 2.79g | 14% | |
| Dietary Fiber | 0.59g | 3% | |
| Protein | 11.12g | 27% | |
| Vitamin C | 3.5mg | 7% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 0.7mg | 5% | |
| Calcium | 26.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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