Egg Salad Recipe

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Egg Salad
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Ingredients:

Directions:

  1. Mix all the ingredients together.
  2. Eat alone or between two slices of bread with lettuce.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.16 Kcal (68 kJ)
Calories from fat 12.01 Kcal
% Daily Value*
Total Fat 1.33g 2%
Cholesterol 23.67mg 8%
Sodium 17.03mg 1%
Potassium 8.16mg 0%
Total Carbs 0.24g 0%
Sugars 0.22g 1%
Dietary Fiber 0g 0%
Protein 0.82g 2%
Iron 0.1mg 0%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 213.18 Kcal (893 kJ)
Calories from fat 158.41 Kcal
% Daily Value*
Total Fat 17.6g 2%
Cholesterol 312.28mg 8%
Sodium 224.61mg 1%
Potassium 107.7mg 0%
Total Carbs 3.1g 0%
Sugars 2.85g 1%
Dietary Fiber 0.06g 0%
Protein 10.83g 2%
Vitamin C 0.1mg 0%
Iron 0.9mg 0%
Calcium 42.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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