Ham Salad Recipe

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Ham Salad
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Ingredients:

Directions:

  1. Process ham, in batches, in a food processor until coarsely ground, stopping to scrape down sides as needed. Place ground ham in a bowl; stir in pickle relish and next 6 ingredients. Fold in chopped eggs. Serve on toasted bread slices, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3443.33 Kcal (14417 kJ)
Calories from fat 2222.93 Kcal
% Daily Value*
Total Fat 246.99g 380%
Cholesterol 1014.7mg 338%
Sodium 8040.8mg 335%
Potassium 426.31mg 9%
Total Carbs 166.38g 55%
Sugars 113.94g 456%
Dietary Fiber 3.78g 15%
Protein 150.29g 301%
Vitamin C 8.3mg 14%
Iron 16.2mg 90%
Calcium 407.6mg 41%
Amount Per 100 g
Calories 222.49 Kcal (932 kJ)
Calories from fat 143.63 Kcal
% Daily Value*
Total Fat 15.96g 380%
Cholesterol 65.56mg 338%
Sodium 519.55mg 335%
Potassium 27.55mg 9%
Total Carbs 10.75g 55%
Sugars 7.36g 456%
Dietary Fiber 0.24g 15%
Protein 9.71g 301%
Vitamin C 0.5mg 14%
Iron 1mg 90%
Calcium 26.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.7
    Points
  • 95
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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