Picnic Rice Salad Recipe

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Ingredients:

Serving

Directions:

In a large bowl, combine the first seven ingredients. In a small bowl, combine the mayonnaise, sweet pickle relish, salad dressing, salt and pepper. Fold into the rice mixture. Serve in a lettuce-lined bowl. Refrigerate leftovers. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	424.52 Kcal (1777 kJ)
Calories from fat	244.13 Kcal
		% Daily Value*
Total Fat	27.13g	42%
Cholesterol	104.98mg	35%
Sodium	1099.89mg	46%
Potassium	264.98mg	6%
Total Carbs	36.3g	12%
Sugars	9.17g	37%
Dietary Fiber	3.54g	14%
Protein	9.49g	19%
Vitamin C	11.8mg	20%
Iron	1.8mg	10%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	164.19 Kcal (687 kJ)
Calories from fat	94.42 Kcal
		% Daily Value*
Total Fat	10.49g	42%
Cholesterol	40.61mg	35%
Sodium	425.41mg	46%
Potassium	102.49mg	6%
Total Carbs	14.04g	12%
Sugars	3.55g	37%
Dietary Fiber	1.37g	14%
Protein	3.67g	19%
Vitamin C	4.6mg	20%
Iron	0.7mg	10%
Calcium	14.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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