Directions:
- Mash eggs with a potato masher or large fork.
- Combine all ingredients in a medium bowl, mix thoroughly.
- Chill.
- Goes well with crackers or as a sandwich spread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 297.75 Kcal (1247 kJ) | ||
| Calories from fat | 239.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.6g | 41% | |
|---|---|---|---|
| Cholesterol | 201.64mg | 67% | |
| Sodium | 517.67mg | 22% | |
| Potassium | 118.2mg | 3% | |
| Total Carbs | 5.78g | 2% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 271.05 Kcal (1135 kJ) | ||
| Calories from fat | 217.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.22g | 41% | |
|---|---|---|---|
| Cholesterol | 183.56mg | 67% | |
| Sodium | 471.25mg | 22% | |
| Potassium | 107.6mg | 3% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 4.08g | 18% | |
| Dietary Fiber | 0.35g | 2% | |
| Protein | 8.33g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 28.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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