Tuna Egg Sandwich Recipe

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Tuna Egg Sandwich
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Ingredients:

Directions:

  1. In a medium bowl, stir together the tuna, eggs, celery and mayonnaise. Season with salt and pepper to taste. Place half of the mixture onto 1 slice of bread and the other half on another slice of bread. Top with remaining slices of bread. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.92 Kcal (1490 kJ)
Calories from fat 146.69 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 285.2mg 95%
Sodium 528.41mg 22%
Potassium 362.08mg 8%
Total Carbs 30.75g 10%
Sugars 5.38g 22%
Dietary Fiber 3.33g 13%
Protein 20.23g 40%
Vitamin C 1.5mg 3%
Iron 3.2mg 18%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 173.98 Kcal (728 kJ)
Calories from fat 71.71 Kcal
% Daily Value*
Total Fat 7.97g 25%
Cholesterol 139.41mg 95%
Sodium 258.3mg 22%
Potassium 176.99mg 8%
Total Carbs 15.03g 10%
Sugars 2.63g 22%
Dietary Fiber 1.63g 13%
Protein 9.89g 40%
Vitamin C 0.7mg 3%
Iron 1.6mg 18%
Calcium 68.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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