Directions:
- Drain tuna and mix together with other ingredients.
- Refrigerate until cold.
- Serve on bread or pita with lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.72 Kcal (1054 kJ) | ||
| Calories from fat | 199.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 34% | |
|---|---|---|---|
| Cholesterol | 22.36mg | 7% | |
| Sodium | 318.61mg | 13% | |
| Potassium | 245.82mg | 5% | |
| Total Carbs | 5.7g | 2% | |
| Sugars | 4.73g | 19% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 7.43g | 15% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.73 Kcal (811 kJ) | ||
| Calories from fat | 153.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 34% | |
|---|---|---|---|
| Cholesterol | 17.21mg | 7% | |
| Sodium | 245.21mg | 13% | |
| Potassium | 189.19mg | 5% | |
| Total Carbs | 4.38g | 2% | |
| Sugars | 3.64g | 19% | |
| Dietary Fiber | 1.06g | 6% | |
| Protein | 5.72g | 15% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 23.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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