Broccoli Dip Recipe

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Broccoli Dip
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Ingredients:

Directions:

  1. Mix all ingredients well.
  2. Cover and chill for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.05 Kcal (519 kJ)
Calories from fat 80.36 Kcal
% Daily Value*
Total Fat 8.93g 14%
Cholesterol 23.7mg 8%
Sodium 270.86mg 11%
Potassium 142.13mg 3%
Total Carbs 7.37g 2%
Sugars 3.15g 13%
Dietary Fiber 0.48g 2%
Protein 3.53g 7%
Vitamin C 15.3mg 26%
Vitamin A 0.3mg 10%
Iron 5.1mg 28%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 144.66 Kcal (606 kJ)
Calories from fat 93.71 Kcal
% Daily Value*
Total Fat 10.41g 14%
Cholesterol 27.64mg 8%
Sodium 315.85mg 11%
Potassium 165.73mg 3%
Total Carbs 8.6g 2%
Sugars 3.67g 13%
Dietary Fiber 0.56g 2%
Protein 4.11g 7%
Vitamin C 17.8mg 26%
Vitamin A 0.3mg 10%
Iron 5.9mg 28%
Calcium 78.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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