Tuna & Corn Fritters Recipe

Posted by
Rate It!
Tuna & Corn Fritters
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place self-raising flour in a bowl. Add eggs, buttermilk, salt and pepper and stir to combine.
  2. Add the sweet corn, tuna and zucchini and mix to combine.
  3. Heat frying pan over a medium heat and brush with oil. Cook 1/2 cup of the mixture, in batches, 2 -3 minutes each side or until golden and cooked through, brushing the pan with oil between batches.
  4. Serve with a basil and tomato salad.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.61 Kcal (953 kJ)
Calories from fat 41.17 Kcal
% Daily Value*
Total Fat 4.57g 7%
Cholesterol 50.34mg 17%
Sodium 164.11mg 7%
Potassium 254.77mg 5%
Total Carbs 39.13g 13%
Sugars 4.42g 18%
Dietary Fiber 1.7g 7%
Protein 7.95g 16%
Vitamin C 7.2mg 12%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 57mg 6%
Amount Per 100 g
Calories 168.71 Kcal (706 kJ)
Calories from fat 30.52 Kcal
% Daily Value*
Total Fat 3.39g 7%
Cholesterol 37.31mg 17%
Sodium 121.64mg 7%
Potassium 188.84mg 5%
Total Carbs 29g 13%
Sugars 3.27g 18%
Dietary Fiber 1.26g 7%
Protein 5.89g 16%
Vitamin C 5.3mg 12%
Vitamin A 0.1mg 5%
Iron 0.6mg 5%
Calcium 42.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top