Directions:
- Heat oven to 250°.
- Beat together the egg, flour, salt and pepper.
- Peel and chop the apple.
- Peel the potatoes and grate them.
- Stir the apple and potatoes into the egg mixture.
- Heat 1 Tbsp of the oil in a large frying pan over medium heat.
- Pour in about 1/2 cup of batter for each pancake and flatten.
- Fry as many pancakes as you can at a time without crowding.
- Cook them until golden, 3-4 minutes a side.
- Keep the pancakes warm in the oven while cooking the remainder.
- Add the remaining oil as needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.48 Kcal (475 kJ) | ||
| Calories from fat | 39.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 7% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 382.09mg | 16% | |
| Potassium | 228.57mg | 5% | |
| Total Carbs | 16.95g | 6% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 122.21 Kcal (512 kJ) | ||
| Calories from fat | 42.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 7% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 7% | |
| Sodium | 411.47mg | 16% | |
| Potassium | 246.15mg | 5% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 4.89g | 18% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 2.32g | 4% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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