TUNA Fritters Recipe

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TUNA Fritters
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Ingredients:

Directions:

  1. Sift flour, baking powder and salt into a mixing bowl.
  2. Beat the eggs well.
  3. Beat in milk.
  4. Combine liquid ingredients with dry ingredients.
  5. Stir until all flour is moistened.
  6. Stir in the tuna.
  7. Drop by teaspoonfuls into hot oil, 375 degrees.
  8. Fry until golden on all sides.
  9. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.12 Kcal (1504 kJ)
Calories from fat 119.79 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 89.84mg 30%
Sodium 1314.83mg 55%
Potassium 342.4mg 7%
Total Carbs 38.84g 13%
Sugars 0.77g 3%
Dietary Fiber 4.17g 17%
Protein 20.45g 41%
Iron 3.3mg 19%
Calcium 201.5mg 20%
Amount Per 100 g
Calories 254.31 Kcal (1065 kJ)
Calories from fat 84.83 Kcal
% Daily Value*
Total Fat 9.43g 20%
Cholesterol 63.62mg 30%
Sodium 931.1mg 55%
Potassium 242.47mg 7%
Total Carbs 27.5g 13%
Sugars 0.54g 3%
Dietary Fiber 2.95g 17%
Protein 14.48g 41%
Iron 2.4mg 19%
Calcium 142.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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