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Tuna and Asparagus in Red Wine Sauce Recipe

Tuna and Asparagus in Red Wine Sauce Recipe

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Ingredients

Count

Nutrition

1093

Calories

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Ingredients:

Serving

2 cups red wine
1/2 cup honey
1/2 cup bonito stock
8 shiitake mushrooms, tops scored
6 cloves garlic
1 tsp japanese red pepper blend (sichimi)
1/2 tsp black pepper
5 to 6 mint leaves
1 1/2 cups soy sauce
8 stalks asparagus, cut in half , tops reserved and thinly sliced
14 oz tuna loin
oil, for sauteeing
1 tbsp butter , to finish sauce

Directions:

Combine sauce ingredients in saucepot. Taste. Adjust seasoning if necessary.
Blanch asparagus in lightly salted water. Slice tuna and season with salt and pepper. Roll asparagus with tuna slices and briefly saute in hot oil. Strain the sauce through a chinois. Reserve the shiitakes. Thinly slice the shiitakes, combine with the reserved asparagus tops, and finish the sauce with butter. Add the sauce to the pan and reduce by one third.
Place sauce on plate with asparagus and shiitake mixture in center and tuna on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1093.09 Kcal (4577 kJ)
Calories from fat	177.75 Kcal
		% Daily Value*
Total Fat	19.75g	30%
Cholesterol	90.68mg	30%
Sodium	15659.59mg	652%
Potassium	1209.08mg	26%
Total Carbs	100.81g	34%
Sugars	79.12g	316%
Dietary Fiber	6.07g	24%
Protein	76.84g	154%
Vitamin C	9.5mg	16%
Vitamin A	0.1mg	2%
Iron	5.8mg	32%
Calcium	104.6mg	10%

Amount Per 100 g
Calories	107.99 Kcal (452 kJ)
Calories from fat	17.56 Kcal
		% Daily Value*
Total Fat	1.95g	30%
Cholesterol	8.96mg	30%
Sodium	1547.05mg	652%
Potassium	119.45mg	26%
Total Carbs	9.96g	34%
Sugars	7.82g	316%
Dietary Fiber	0.6g	24%
Protein	7.59g	154%
Vitamin C	0.9mg	16%
Iron	0.6mg	32%
Calcium	10.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.