Hot and Sour Soup Recipe

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Ingredients:

Serving

4 oz fresh shiitake mushrooms, stems removed and caps thinly sliced
2 fresh garlic cloves, minced
2 tsp peanut oil
2 (14 oz) cans chicken broth
2 tbsp seasoned rice vinegar
2 tbsp reduced sodium soy sauce
1 tsp chili oil or 1/2 tsp crushed red pepper flakes
5 oz cooked chicken breasts, shredded (1 cup)
2 cups coleslaw mix , with carrots shredded
2 tbsp cold water
1 tbsp cornstarch
1 tsp toasted sesame oil

Directions:

Cook and shred chicken. Set aside.
In a large saucepan, cook mushrooms and garlic in hot oil over medium heat for 4 minutes, stirring occasionally.
Stir in broth, vinegar, soy sauce, and chile oil or red pepper flakes; bring to a boil.
Stir in chicken and coleslaw mix or napa cabbage; reduce heat to low and simmer uncovered for 5 minutes.
In a small bowl or cup combine cornstarch with water. Stir into soup; simmer about 2 minutes or until slightly thickened. Remove from heat. Stir in sesame oil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.46 Kcal (823 kJ)
Calories from fat	92.94 Kcal
		% Daily Value*
Total Fat	10.33g	16%
Cholesterol	20.75mg	7%
Sodium	729.75mg	30%
Potassium	311.01mg	7%
Total Carbs	18.49g	6%
Sugars	0.76g	3%
Dietary Fiber	2.19g	9%
Protein	7.92g	16%
Vitamin C	21.3mg	35%
Iron	1.2mg	6%
Calcium	38.7mg	4%

Amount Per 100 g
Calories	115.65 Kcal (484 kJ)
Calories from fat	54.71 Kcal
		% Daily Value*
Total Fat	6.08g	16%
Cholesterol	12.21mg	7%
Sodium	429.59mg	30%
Potassium	183.09mg	7%
Total Carbs	10.89g	6%
Sugars	0.45g	3%
Dietary Fiber	1.29g	9%
Protein	4.66g	16%
Vitamin C	12.5mg	35%
Iron	0.7mg	6%
Calcium	22.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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