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Trout With Mushroom Sauce ( Truites Aux Champignons) Recipe

Trout With Mushroom Sauce ( Truites Aux Champignons) Recipe

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Trout With Mushroom Sauce ( Truites Aux Champignons)

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Ingredients:

Serving

Directions:

Melt the butter in a large frying pan. Dust the fillets with flour and gently cook in the butter for 4-5 minutes, turning once. Remove from pan and keep warm.
Put the mushrooms, sage and garlic in the pan and saute until softened. Pour in the wine and briskly boil until the alcohol has evaporated. Pour in the cream, simmer, adjust seasonings.
Place the cooked fish on warmed plates, spoon the sauce over the top. Garnish with fresh sage.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	529.07 Kcal (2215 kJ)
Calories from fat	355.19 Kcal
		% Daily Value*
Total Fat	39.47g	61%
Cholesterol	178.54mg	60%
Sodium	101.42mg	4%
Potassium	890.86mg	19%
Total Carbs	4.57g	2%
Sugars	1.94g	8%
Dietary Fiber	1.01g	4%
Protein	36.63g	73%
Vitamin C	3.9mg	7%
Vitamin A	0.2mg	7%
Iron	4.1mg	23%
Calcium	104.2mg	10%

Amount Per 100 g
Calories	166.64 Kcal (698 kJ)
Calories from fat	111.87 Kcal
		% Daily Value*
Total Fat	12.43g	61%
Cholesterol	56.23mg	60%
Sodium	31.94mg	4%
Potassium	280.59mg	19%
Total Carbs	1.44g	2%
Sugars	0.61g	8%
Dietary Fiber	0.32g	4%
Protein	11.54g	73%
Vitamin C	1.2mg	7%
Vitamin A	0.1mg	7%
Iron	1.3mg	23%
Calcium	32.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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