Directions:
- Brush inside of trout with oil.
- Combine shallots and next 5 ingredients; spoon evenly into trout. Place lemon slices and thyme sprigs on stuffing and outside of fish; tie trout with string. Brush outside of trout with oil.
- Cook, covered with grill lid, over medium-high heat (350° to 400°) about 8 minutes per side or until fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 672.87 Kcal (2817 kJ) | ||
| Calories from fat | 207.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.04g | 35% | |
|---|---|---|---|
| Cholesterol | 267.57mg | 89% | |
| Sodium | 359.86mg | 15% | |
| Potassium | 2455.68mg | 52% | |
| Total Carbs | 11.1g | 4% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 93.37g | 187% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 5.7mg | 31% | |
| Calcium | 329.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 118.55 Kcal (496 kJ) | ||
| Calories from fat | 36.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 35% | |
|---|---|---|---|
| Cholesterol | 47.14mg | 89% | |
| Sodium | 63.4mg | 15% | |
| Potassium | 432.67mg | 52% | |
| Total Carbs | 1.96g | 4% | |
| Sugars | 0.79g | 18% | |
| Dietary Fiber | 0.4g | 9% | |
| Protein | 16.45g | 187% | |
| Vitamin C | 4.2mg | 39% | |
| Iron | 1mg | 31% | |
| Calcium | 58.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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